Moves To Combat Holiday Stress - Kristi Cooper

 Kristi Cooper it's a wonderful Pilates and well known Pilates teacher,
Her simplicity and the way she explains the exercises are remarkable. She is "sooo" expressive, no boring , funny, imaginative, informal. Her workouts are just great and challenging.

When I see her classes on Pilates Anytime, I always think she is talking to me. She motivates me to practice.
Awesome!!